Sound Journey
What is a Sound Journey?
How does it work?
The sound bath is a portal to serenity and inner balance. We begin with a guided meditation that connects you with your deepest self, preparing you for a journey of relaxation and self-discovery. Next, you settle into cushions and blankets, with the option to cover your eyes, ready to step into this unique experience.
Our session lasts 75 minutes, time that we recommend you to make the most of wearing comfortable clothes for your complete well-being.
During the experience, we will use essential oils and natural essences that will intensify your sensations, immersing you in an atmosphere of total relaxation and well-being. The instruments used, such as Peter Hess therapeutic bowls, crystal bowls, ocean drums, native flutes and ocarinas, shamanic drums, tuning forks, bells, chimes and other ancestral sounds inspired by nature, will generate sound waves that penetrate deeply into your being. These waves will release emotional blockages and tensions, both physical and emotional, providing deep relief and relaxation.
In addition, these sound waves will facilitate entry into deeper states of consciousness, giving you the opportunity to explore and heal in an ever-changing environment.
Benefits of a Sound Journey:
- Reduced anxiety
- Reduced depression
- Reduced blood pressure
- Improved sleep
- Pain Reduction
- Greater Clarity
- Increased focus and creativity
- Clear pinned up emotions
- Increased energy
- Improved mood